Ageing is inevitable but prevention of its ravages is possible and essential for overall wellbeing.
Treat yourself with modalities that are effective and acceptable for you.
Maintain your gains vigorously, otherwise your past efforts may be lost.
Â
Sun induced damage
Premature ageing from smoking
Poor diet
Lack of exercise
Poor mental health
Radiofrequency needling
Microneedling
Platelet Rich Plasma (PRP)
Erbium laser
LED light therapy
Chemical peels
Anti-wrinkle injections
Surgery
Plasmage
Hats, sunglasses, sunscreen
Vitamin A
Vitamin C
Cosmeceuticals
Regular treatments
Attention to preventive measures
Apply:
Gentle eye make-up remover
Gentle cleanser for the rest of the face
Apply a regeneration serum such as vitamin A
Apply a nourishing moisturiser
Sleep well!